A 30-day wellness journey combining yoga, workouts, mobility and mindfulness to help you build strength, improve flexibility and create a sustainable self-care routine. Access 30 guided practices for just £30.
Online 1:1 Wellness Programmes
Purchase your programme and email Olivia@gaiawellbeing.co to schedule your initial, complimentary 30-minute consultation to discuss your specific goals and lifestyle.
In-Person 1:1 Reformer Pilates Programmes
Purchase your sessions and email Olivia@gaiawellbeing.co to schedule your sessions, including an initial, complimentary 30-minute consultation to discuss your specific goals and lifestyle.
