Participants must be ages 18 and up.
Participants will be required to fill out a Physical Activity Readiness Questionnaire (PAR Q) prior to activity. This is to ensure that you are fit and able to participate for your safety and ours.
PLEASE NOTE: Please do not book if you have any adverse health conditions that could cause injury as Gaia Wellbeing takes no responsibility for any injuries caused whilst at the session. By attending a session you agree that Gaia Wellbeing takes no liability for any injuries you could possibly endure.